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I’m Helen, a qualified Clinical Hypnotherapist, Meditation Teacher, NLP Master, Breathwork Practitioner, and EFT Practitioner.

With over a decade of experience, my life’s work has been dedicated to helping people transform their lives. Guiding people through personal growth and healing isn’t just my profession—it’s my passion.

Every session is tailored to you. Whether you’re seeking direction, confidence, or lasting change, you’ll find our time together to be transformative, insightful, and handled with genuine care. I’m here to help you unlock your potential and achieve the life you deserve.

Hypnotherapy is an amazingly powerful and life changing therapy that is making a real difference to real people, just like you.

What is Hypnosis
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Common Therapies

I’m often asked what can hypnotherapy be used to treat and it’s such a difficult question to answer because the answer is just about anything where the subconscious is involved. Sometimes whatever that is doesn’t have an obvious connection to the subconscious so if you’re wondering if hypnotherapy can help you, the answer is most likely yes!

I’ve given a little more detail on some of the more common things I work with, however this is not an exhaustive list by any means. Feel free to contact me to find out how hypnotherapy can help you.

Want to chat?

Please get in touch if you would like to find out more about how hypnotherapy can help you.

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Testimonial

Here is a review from someone just like you!

Jo Grimshaw

Jo Grimshaw

Insomnia

I have tried this over a period of three nights. The first night I was aware of all that was going on and was extremely relaxed and fell asleep somewhere towards the end of the recording.

On the third night, I have no recollection of when I fell asleep. I had a very deep sleep for a long time. When I awoke I was rested and ready to face whatever the day ahead had in store for me, this being a Monday as weel, was indeed a fantastic feeling as I never sleep well on a Sunday night.

My sleep pattern was at best fitful and sporadic. I often found that I spent a lot of my time thinking of what I am going to be doing the next day in work/what I have outstanding/general work related problems. This helped me put those thoughts and issues “to bed”.

I would recommend Helen’s hypnotherapy for sleep, it certainly works for me.

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