Smoking
In the UK, almost 100,000 people die each year from a smoking related disease. You want to stop and I can help you.
Read MoreHypnotherapy is an amazingly powerful and life changing therapy that is making a real difference to real people, just like you.
What is Hypnosis
I’m often asked what can hypnotherapy be used to treat and it’s such a difficult question to answer because the answer is just about anything where the subconscious is involved. Sometimes whatever that is doesn’t have an obvious connection to the subconscious so if you’re wondering if hypnotherapy can help you, the answer is most likely yes!
In the UK, almost 100,000 people die each year from a smoking related disease. You want to stop and I can help you.
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There’s nothing worse than a bad night’s sleep but if that goes on for a long period of weeks, months or years it can be debilitating. I can help you.
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Whether you are training for your first 5k run, competing at a national level in your chosen discipline or just wanting to be more active, I can help you achieve your goal.
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Feeling stuck in your career? Hypnotherapy can boost your confidence, clarify goals, and remove mental barriers, helping you advance professionally.
Read MoreI’ve given a little more detail on some of the more common things I work with, however this is not an exhaustive list by any means. Feel free to contact me to find out how hypnotherapy can help you.
Here is a review from someone just like you!
Laura
Stress/Career/Confidence
“Several years ago, I was really struggling with work stress. I needed to get through my last year before changing career and I honestly couldn’t have got through it without my sessions with Helen. I was sceptical about trying hypnotherapy, however I was at a point where I’d try anything in the hope it would help. I’m so pleased I did.
Since then, I’ve been back on two occasions - once for support before a big job interview (which I was successful with) and then more recently, before doing a skydive (loved it and can’t believe how calm I was!). I would recommend Helen to anyone, whatever issue/support is needed. I did a lot of research into who best to see but the moment I met Helen, I knew I’d picked well.”