Stress & Relaxation
Do you feel overwhelmed? Do you have angry outbursts? Pain, sleep problems or an upset stomach? You could be suffering from stress and I can help you.
Read MoreSessions can be in person or online. Please let me know your preference when booking.
Home visits are available for an additional fee, please contact me for details.
All clients are encouraged to see me for a FREE, no-obligation consultation before commencing treatment.
Typical costs are £60 per session
I respectively request that you do not attend in person if you have any symptoms of the coronavirus (COVID-19) which are a high temperature, a new, continuous cough and a loss or change to your sense of smell or taste. If you feel well enough to continue with your session please contact me to change it to an online one.
Total mind, body and image transformation covering eating behaviours, exercise motivation and body confidence. 5 sessions £300
The benefits of a real gastric band without the surgery or risk to your health. Only available as part of a NewLeaf.Today course. £100
Stop smoking in a single session. Banish those cravings for good and free yourself from the expense and health risks associated with cigarettes. £180
I’m often asked what can hypnotherapy be used to treat and it’s such a difficult question to answer because the answer is just about anything where the subconscious is involved. Sometimes whatever that is doesn’t have an obvious connection to the subconscious so if you’re wondering if hypnotherapy can help you, the answer is most likely yes!
Do you feel overwhelmed? Do you have angry outbursts? Pain, sleep problems or an upset stomach? You could be suffering from stress and I can help you.
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Is your lack of confidence holding you back? Are you fearful of social situations or do you avoid taking that exam because you know you’ll mess it up? I can help.
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Are you one of those people that has always struggled with their weight or are you someone has recently noticed your weight creeping up and wants to put a stop to it? I can help.
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Whether you are training for your first 5k run, competing at a national level in your chosen discipline or just wanting to be more active, I can help you achieve your goal.
Read MoreI’ve given a little more detail on some of the more common things I work with, however this is not an exhaustive list by any means. Feel free to contact me to find out how hypnotherapy can help you.
Here is a review from someone just like you!
Sonia Fenton-Bugg
Food aversion
When I came to see Helen I was terrible at eating fruit, bananas in particular. I couldn’t stand the smell, taste, texture. Nothing! If I had even the slightest taste of banana I would gag!
After one session with Helen I found myself thinking about a banana all the time, to the point I just had to eat one to clear my head of wanting a banana.
I expected to hate it but I really enjoyed it and now I have a banana every day for my breakfast.
It’s a total miracle to me!