Habits
What is your most annoying habit? Do you bite your nails, pull your hair or suck your thumb? Is it something else you want to change? I can help you.
Read MoreSkype sessions are available during the Coronavirus COVID-19 outbreak, please request when booking.
All clients are encouraged to see me for a FREE, no-obligation consultation before commencing treatment.
Typical costs are £60 per session
Home visits are available for an additional fee, please contact me for details.
Total mind, body and image transformation covering eating behaviours, exercise motivation and body confidence. 5 sessions £300
The benefits of a real gastric band without the surgery or risk to your health. Only available as part of a NewLeaf.Today course. £100
Stop smoking in a single session. Banish those cravings for good and free yourself from the expense and health risks associated with cigarettes. £180
I’m often asked what can hypnotherapy be used to treat and it’s such a difficult question to answer because the answer is just about anything where the subconscious is involved. Sometimes whatever that is doesn’t have an obvious connection to the subconscious so if you’re wondering if hypnotherapy can help you, the answer is most likely yes!
What is your most annoying habit? Do you bite your nails, pull your hair or suck your thumb? Is it something else you want to change? I can help you.
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There’s nothing worse than a bad night’s sleep but if that goes on for a long period of weeks, months or years it can be debilitating. I can help you.
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Are you one of the one in 7 couples who are having trouble conceiving? Have you been given an “unexplained infertility” diagnosis? I can help.
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Whether you are training for your first 5k run, competing at a national level in your chosen discipline or just wanting to be more active, I can help you achieve your goal.
Read MoreI’ve given a little more detail on some of the more common things I work with, however this is not an exhaustive list by any means. Feel free to contact me to find out how hypnotherapy can help you.
Here is a review from someone just like you!
Rosie Crawford
Insomnia
Having recently invested in an activity tracker, I was shocked to discover that on average I was getting less than four hours sleep a night with up to twenty restless periods within that. This gave me the impetus to do something about my lack of good sleep rather than just accept it as a way of life.
I have used Helen’s Sleep hypnosis track for three nights now and feel more rested now that I have done for as long as I can remember. Helen introduces the session with sensible advice which I mostly followed in any case but was probably more guilt of a few of the no-no’s that I care to admit. Having stuck to her advice I began using the hypnosis session. During the first session I was very relaxed but not yet asleep before the end. I was definitely feeling less tired when I woke up the next morning.
On night two I once again followed the pre-session advice and listened to the hypnosis track with the content being more familiar I allowed myself to relax further. Although my son woke me three times in the night , I still somehow felt more rested the following morning than usual.
By night three I can’t say for definite whether I got to the end of the session before falling asleep which I would say is a very good sign.
I would highly recommend Helen’s sleep hypnosis for anyone with a busy life who just can’t switch off. Helen manages to accomplish the comforting, relaxing voice that you want to listen to but somehow becomes more soothing background and sleeping is easy once more.