Sports Performance
Whether you are training for your first 5k run, competing at a national level in your chosen discipline or just wanting to be more active, I can help you achieve your goal.
Read MoreAll clients are encouraged to see me for a FREE, no-obligation consultation before commencing treatment.
Typical costs are £50 per session
Home visits are available for an additional fee, please contact me for details.
Total mind, body and image transformation covering eating behaviours, exercise motivation and body confidence. 5 sessions £250
The benefits of a real gastric band without the surgery or risk to your health. Only available as part of a NewLeaf.Today course. £100
Stop smoking in a single session. Banish those cravings for good and free yourself from the expense and health risks associated with cigarettes. £150
I’m often asked what can hypnotherapy be used to treat and it’s such a difficult question to answer because the answer is just about anything where the subconscious is involved. Sometimes whatever that is doesn’t have an obvious connection to the subconscious so if you’re wondering if hypnotherapy can help you, the answer is most likely yes!
Whether you are training for your first 5k run, competing at a national level in your chosen discipline or just wanting to be more active, I can help you achieve your goal.
Read More
Are you one of the one in 7 couples who are having trouble conceiving? Have you been given an “unexplained infertility” diagnosis? I can help.
Read More
What is your most annoying habit? Do you bite your nails, pull your hair or suck your thumb? Is it something else you want to change? I can help you.
Read More
Do you feel tense and on edge with a sense of dread? Do you dwell on negative memories and feel as though other people are judging you? I can help you.
Read MoreI’ve given a little more detail on some of the more common things I work with, however this is not an exhaustive list by any means. Feel free to contact me to find out how hypnotherapy can help you.
Here is a review from someone just like you!
Anon
Relaxation/Stress Relief
As a mum of 3, it’s not often I can say “this time is just for me”, even when the children are all in bed I’m still ‘on call’. I can honestly say that during my hypnotherapy session with Helen, for the first time in 18 months, I felt like someone had taken the world off my shoulders and I was able to relax, de-stress and worry about absolutely nothing. It was a wonderful experience; Helen created a very calming and secure environment, (quite a feat in my living room which is usually a carnage of childrens toys), and she will be welcomed back at anytime with open arms. Now to cure that spider phobia!