Fears & Phobias
When you are consumed by a fear or phobia it can take over your whole life, control your emotions and stop you living. I can help you.
Read MoreHypnotherapy is an amazingly powerful and life changing therapy that is making a real difference to real people, just like you.
What is Hypnosis
I’m often asked what can hypnotherapy be used to treat and it’s such a difficult question to answer because the answer is just about anything where the subconscious is involved. Sometimes whatever that is doesn’t have an obvious connection to the subconscious so if you’re wondering if hypnotherapy can help you, the answer is most likely yes!
When you are consumed by a fear or phobia it can take over your whole life, control your emotions and stop you living. I can help you.
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There’s nothing worse than a bad night’s sleep but if that goes on for a long period of weeks, months or years it can be debilitating. I can help you.
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Cancer Research UK reported in 2015 that 1 in every 2 people in the UK will get cancer. If you are living with cancer or caring for something with cancer, I can help you.
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In the UK, almost 100,000 people die each year from a smoking related disease. You want to stop and I can help you.
Read MoreI’ve given a little more detail on some of the more common things I work with, however this is not an exhaustive list by any means. Feel free to contact me to find out how hypnotherapy can help you.
Here is a review from someone just like you!
Sonia Fenton-Bugg
Food aversion
When I came to see Helen I was terrible at eating fruit, bananas in particular. I couldn’t stand the smell, taste, texture. Nothing! If I had even the slightest taste of banana I would gag!
After one session with Helen I found myself thinking about a banana all the time, to the point I just had to eat one to clear my head of wanting a banana.
I expected to hate it but I really enjoyed it and now I have a banana every day for my breakfast.
It’s a total miracle to me!