As a mum of 3, it’s not often I can say “this time is just for me”, even when the children are all in bed I’m still ‘on call’. I can honestly say that during my hypnotherapy session with Helen, for the first time in 18 months, I felt like someone had taken the world off my shoulders and I was able to relax, de-stress and worry about absolutely nothing. It was a wonderful experience; Helen created a very calming and secure environment, (quite a feat in my living room which is usually a carnage of childrens toys), and she will be welcomed back at anytime with open arms. Now to cure that spider phobia!