“Having lost around 9 stone with one of the big slimming companies, I was struggling to sustain the weight loss, feeling confined by continued weigh-ins and the negative connotations associated with certain foods and I didn’t want to feel “ruled” by food for the rest of my life.
Helen’s New Leaf programme has completely transformed my relationship with food. The guilt has gone, I am eating the right amount for me, my clothes are fitting better and I finally have the tools to sustain a healthy relationship with food and to enjoy every meal.
Not only has the programme helped my relationship with food, it has given me a number of tools to deal with all kinds of situations that life will throw at me.
I cannot thank Helen enough for her help and if you have even the smallest thoight that hypnotherapy might help you, I’d encourage you to get in touch with her for a consultation where you’ll be listened to and have the process explained really well. There’s no pressure or commitment, but you’ll leave feeling excited and inspired to have Helen help you make whatever changes you want for your life.
I definitely underestimated how big an impact it could have.
Thank you!”