Fears & Phobias

When you are consumed by a fear or phobia it can take over your whole life, control your emotions and stop you living. I can help you.

The mind often works in a weird and wonderful way creating fears of things that other people would be baffled by. I promise you are not alone in your fear, however unusual you think it is. I often hear the phrase “this sounds really daft but…”. If your fear or phobia is holding you back from living your life fully then hypnotherapy has the answer often resolving issues in only a couple of sessions.

Here’s some of the most common fears and phobias I deal with:

Fears of animals e.g. spiders (arachnophobia), snakes (ophidiophobia), wasps (spheksophobia), maggots (vermiphobia), etc.
Fear of travel e.g. flying, driving, boats, trains.
Fear of sick (emetephobia)
Fear of heights (acrophobia) or fear of open or crowded spaces (agoraphobia).
Medical phobias e.g. dentists, needles, etc.

Did you know that Johnny Depp is reportedly afraid of clowns, Madonna is afraid of thunderstorms and Nicole Kidman is afraid of butterflies?

To sort your fear or phobia out, contact me today for your free consultation.

Client Feedback

“Used my hypnotic track again and honestly I felt so chilled on the return flight it was unreal!

Genuinely back to a point where I’m actually enjoing flying again rather than just being able to tolerate it.”

Anon

“After avoiding flying due to anxiety for the past 12 years I commissioned Helen to produce a hypnotherapy recording for me. The recording was very swiftly and professionally produced and I listened to it daily in the weeks proceeding my flight. On the days of my outgoing and incoming flights I was preternaturally calm. I was aware of a reduced level of anxiety but was able to sit calmly with it and present and function as someone experiencing no preflight anxiety. I was as calm, relaxed and focused as I’ve ever been before a flight. During the flight there was an element of anxiety for the first ten minutes, albeit at a far lower level than I’d expected/previously experienced, and these dissipated remarkably quickly. Again it wasn’t outwardly obvious to my loved ones that I was experiencing any discomfort whatsoever. I felt completely in control and confident of my ability to deal with my anxiety throughout the flight. The whole experience has hugely increased my confidence in flying and I’m now actively looking forward to future holidays and flights. The added bonus is that I can access the recording from Helen at any time I feel the need in future. Thanks Helen, I really do feel like your recording made a huge difference and the experience I was able to have with my family as a result was absolutely priceless.”

Tom

“Just wanted to say thank you for how amazing I feel, I didn’t think anything would make such an instant impact but it really seems to have.”

Anon

“All clear on the endoscopy. They said he definitely wouldn’t need sedation and he credits that to your work with him. Thank you so much!”

Anon

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Testimonial

Here is a review from someone just like you!

Jamie

Various

“SELF HELP sometimes not easy and sometimes always possible. But always needed. Besides the kids. Music and walking/hiking I use hypnotherapy as a mental escape.

@hwhypnotherapy over almost 2 years has helped and guided my brain towards a better place and direction. I have had work on areas like quitting smoking (2year in Apr) stress, sleep, overthinking, motivation and so on.

Some areas needed more work than others and some still need work on to fix improve and maintain my noggin it’s not always the hypnotherapy that helps some days it’s just having a chat at the beginning of the session

The hardest part was getting in touch. I started by checking the Web site out To be honest I don’t think it was for me but if it works it works. ♥️”

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