“I used Helen to help with various issues including a fear or dislike of making phone calls. Although they’re still not my favourite thing, I can now happily pick up the phone at work without worrying! She also helped me enormously with the ability to relax and slow down a racing mind.
I have also used Helen with my daughter who saw Helen for self confidence. This was amazing! She went from someone crippled with the weight of others’ opinions to someone who just doesn’t care at all what people think!
Later Helen was able to help again with my daughter’s fear of performing musical solos and public speaking. Again… fear smashed!
Helen is so lovely with such a calming manner. With myself, she tried a range of tactics, finding the best one for me, and with my daughter used music playlists which I thought very thoughtful. Highly recommended!”