Habits

Habits

What is your most annoying habit? Do you bite your nails, pull your hair or suck your thumb? Is it something else you want to change? I can help you.

Most people have some kind of habit of some kind but now and then they can get out of hand things like nail biting, hair pulling, thumb sucking, skin chewing or picking. Often these habits can be a way of the subconscious comforting you or a reaction to stress and anxiety in your life. They can be something that you’ve done all your life or something that has recently occurred.

The good news is that hypnotherapy can help in these situations and free you from the unwanted behaviour, sometimes in as little as a single session. Book your free consultation now.