Most people have habits, but sometimes they spiral out of control. Whether it’s nail biting, hair pulling, skin picking, or an increasing reliance on alcohol, these behaviours often develop as a way for the subconscious to provide comfort or cope with stress. They may be lifelong habits or something that has only recently taken hold.
The good news? Hypnotherapy can help you break free, often in as little as a single session.
Take the first step—click here to book your free consultation today.
Here is a review from someone just like you!
Laura
Anxiety/Phobias
“Honestly can’t rate Helen enough, I’ve been going on and off for a few years, and each time I come back, she just gets ‘it’, from anxiety, phobias and a general pick me up, Helen is amazing at what she does and picks up on the minor details. I feel so comfortable in sharing things with her - so much so I’ve got another session booked soon!
As always Helen - THANK YOU! Laura x”
