Most people have some kind of habit of some kind but now and then they can get out of hand things like nail biting, hair pulling, thumb sucking, skin chewing or picking. Sometimes people find themselves turning to alcohol and finding that it becomes a habit. Often these habits can be a way of the subconscious comforting you or a reaction to stress and anxiety in your life. They can be something that you’ve done all your life or something that has recently occurred.
The good news is that hypnotherapy can help in these situations and free you from the unwanted behaviour, sometimes in as little as a single session. Book your free consultation now.
Here is a review from someone just like you!
Laura
Anxiety/Phobias
“Honestly can’t rate Helen enough, I’ve been going on and off for a few years, and each time I come back, she just gets ‘it’, from anxiety, phobias and a general pick me up, Helen is amazing at what she does and picks up on the minor details. I feel so comfortable in sharing things with her - so much so I’ve got another session booked soon!
As always Helen - THANK YOU! Laura x”
