Confidence

“Helen helped me massively with self worth and self confidence. I was having a tough time at work and she was able to teach me techniques as well as provide suggestions that helped me to work through it all.

My daughter (10yo) has also had sessions with Helen. She was really struggling at school, she had a poor relationship with her teacher and she was awaiting assessments for Autism and ADHD. We went away and my daughter found it all a bit much, she was exhausted, overstimulated and had a really difficult meltdown. She asked for an appointment with Helen, which I booked for the following week. Helen provided she with tools to support her in growing her self confidence and to help her manage her feelings and avoid meltdowns.

Before this we really struggled with meltdowns that could spiral out of control and last for hours, without any way of stopping them. We now use tapping very effectively to stop a meltdown before it gets too far. She’s made a huge impact on our lives, we can’t thank her enough.”

“With Helen’s help I have been able to regain greater control and balance over certain areas of my life that I felt needed attention. I have been able to apply her methods to my own real life situation with very positive results making me feel stronger, happier, more rational and both mentally and physically healthier.

I now feel more confident and better equipped to achieve my full potential in all areas and hopefully in encouraging others to reach theirs as well.”

“Very, very good. I visited Helen because I was experiencing grief as a result of a long-term relationship breaking down, and I was struggling to sleep and to concentrate at work. It isn’t a cure for the grief but the hypnotherapy has been such a positive help in so many ways. I approached hypnotherapy (this is my first time ever having it) with dubious curiosity, but I can’t recommend it enough. Helen is a legend!”

“Big hugs and thanks for helping to get to this point. Look forward to nailing it fully :)”