“I first visited Helen when I was at a very low point struggling with bad insomnia and anxiety linked to the menopause. From our initial consulation Helen was incredibly supportive and understanding and my first session with her was so powerful it made an instant impact.
After a couple of more sessions my sleep had improved and I felt a lot calmer and more positive. I genuinely don’t think I would have got there without Helen’s help and can’t recommend her enough.
Before contacting Helen I would have been sceptical about the benefits of hypnotherapy but I can honestly say it has been transformational and really helped me through a very difficult time. Honestly can’t thank you enough for how you helped me.”