Insomnia

There’s nothing worse than a bad night’s sleep but if that goes on for a long period of weeks, months or years it can be debilitating. I can help you.

There are three types of insomnia that people experience:

Trouble getting to sleep
Trouble staying asleep
Waking too early

Very often people experience a combination of all three. Sleep is such a vital part of our lives and it can have a drastic impact on your health and mental wellbeing.

Take the first steps to that restful, peaceful and refreshing night’s sleep by booking your free consultation today.

Client Feedback

“Have woken up feeling more awake than I have in ages! Even though my two tiny ones woke me up at some point in the night! Its thanks to Helen’s hypnotic session! Thank you x”

Anon

“I just wanted to let you know I’m sleeping better and my mammogram results were all good. I’m convinced your session and sleep track helped and is helping. So thank you x”

Anon

“Thank you for a lovely relaxing hypno session again last night, Helen. I had a lovely nights sleep”

Lindsay

“Thank you so much. I am coming to terms with not giving a fuck about things that used to upset me and I’d be awake all night worrying. Thank you”

Anon

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Testimonial

Here is a review from someone just like you!

Natalie Bruce

NewLeaf Weight Loss

Totally recommend Helen. When I went to her I felt depressed and had very low self-esteem about myself. Felt ugly, fat, eating for the sake of eating and a size 16/18. Now I’m a 14 going onto a size 12. My family and friends are noticing not just the weight loss but my whole outlook on life. I feel more confidence than I’ve had for a long time. That’s after 4 weeks. Thanks for giving me my life back, Helen xx

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