“I went to see Helen after trying many other ways of managing my IBS. I was at a horrible stage where I dreaded going on public transport, going out in the car and even on nights out with friends/family. I had had so many embarrassing accidents I was becoming paranoid about going anywhere and it was controlling my and my husbands life. IBS was becoming an obsession. Helen was very understanding of the situation, I was upset and feeling really fed up, Helen understood how I was feeling and assured me she could help. After a few sessions I started to gain confidence in going out, felt better in myself and able to manage my symptoms and obsessions in locating the toilets everwhere I went. Although I do have to watch what I eat and manage certain triggers I would not be where I am now without Helens help with hypnotherapy. I still listen to Helens audio tracks whenever I feel the need which is not too often these days. I would definitely recommend Helen, give her a try you will be amazed how a good hypnotherapist can help you. Thanks Helen.”