Anxiety & Depression
Do you feel tense and on edge with a sense of dread? Do you dwell on negative memories and feel as though other people are judging you? I can help you.
Read MoreHypnotherapy is an amazingly powerful and life changing therapy that is making a real difference to real people, just like you.
What is Hypnosis
I’m often asked what can hypnotherapy be used to treat and it’s such a difficult question to answer because the answer is just about anything where the subconscious is involved. Sometimes whatever that is doesn’t have an obvious connection to the subconscious so if you’re wondering if hypnotherapy can help you, the answer is most likely yes!
Do you feel tense and on edge with a sense of dread? Do you dwell on negative memories and feel as though other people are judging you? I can help you.
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Struggling with alcohol control? Hypnotherapy can help you reduce cravings and build healthier habits, leading to a better relationship with drinking.
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Whether you are training for your first 5k run, competing at a national level in your chosen discipline or just wanting to be more active, I can help you achieve your goal.
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When you are consumed by a fear or phobia it can take over your whole life, control your emotions and stop you living. I can help you.
Read MoreI’ve given a little more detail on some of the more common things I work with, however this is not an exhaustive list by any means. Feel free to contact me to find out how hypnotherapy can help you.
Here is a review from someone just like you!
Melissa
NewLeaf
“I loved Helen’s approach to hypnotherapy, she is collaborative, open and creates an environment where you feel completely comfortable.
In addition to the sessions themselves, Helen provided me with tools to take into my day to day life which I have found invaluable ever since working with her.
Thank you so much for your help and support, I’d not hesitate in recommending you.”