You’re strong, right?
I’m often asked what can hypnotherapy be used to treat and it’s such a difficult question to answer because the answer is just about anything where the subconscious is involved. Sometimes whatever that is doesn’t have an obvious connection to the subconscious so if you’re wondering if hypnotherapy can help you, the answer is most likely yes!
Are you one of those people that has always struggled with their weight or are you someone has recently noticed your weight creeping up and wants to put a stop to it? I can help.
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Is your lack of confidence holding you back? Are you fearful of social situations or do you avoid taking that exam because you know you’ll mess it up? I can help.
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When you are consumed by a fear or phobia it can take over your whole life, control your emotions and stop you living. I can help you.
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Struggling with alcohol control? Hypnotherapy can help you reduce cravings and build healthier habits, leading to a better relationship with drinking.
Read MoreI’ve given a little more detail on some of the more common things I work with, however this is not an exhaustive list by any means. Feel free to contact me to find out how hypnotherapy can help you.
Here is a review from someone just like you!
Heather
Sports Performance and phobia
“Through IVF I learnt a lot and ultimately found that, with Hypno…it was possible, managed to overcome the needle phobia & did it which got me thinking…what else could Hypno help me face.
Most of you know I’m a boarder skis do not come naturally to me & so my wonderful therapist agreed to experiment reprogramming my mind to channel its inner Feuz (Google him he’s my ski hero) and today we put it to the test.
It was surreal, I took off the first chair lift like he does out of the starting gates all the anxiety, battles with my mind & fear that is a hangover from the last year of treatment, gone.
To breathe it all in, feel nature’s energy, be present and content was a total blessing.
What is in your mind is all that really matters, be sure to look after it and never fear seeking the tools to help you do so.
Helen can help you get back to who you were before some of life’s challenges got on top of you or help you prepare for something that may seem insurmountable”
