April is Stress Awareness Month but how do you know if you’re stressed?
I’m often asked what can hypnotherapy be used to treat and it’s such a difficult question to answer because the answer is just about anything where the subconscious is involved. Sometimes whatever that is doesn’t have an obvious connection to the subconscious so if you’re wondering if hypnotherapy can help you, the answer is most likely yes!
Are you living with pain? Are you taking a plethora of tablets and medication every day just to get by? I can help you.
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Struggling with alcohol control? Hypnotherapy can help you reduce cravings and build healthier habits, leading to a better relationship with drinking.
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What is your most annoying habit? Do you bite your nails, pull your hair or suck your thumb? Is it something else you want to change? I can help you.
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Do you feel overwhelmed? Do you have angry outbursts? Pain, sleep problems or an upset stomach? You could be suffering from stress and I can help you.
Read MoreI’ve given a little more detail on some of the more common things I work with, however this is not an exhaustive list by any means. Feel free to contact me to find out how hypnotherapy can help you.
Here is a review from someone just like you!
Melissa
NewLeaf Weight Loss/Lifestyle Change
“Having lost around 9 stone with one of the big slimming companies, I was struggling to sustain the weight loss, feeling confined by continued weigh-ins and the negative connotations associated with certain foods and I didn’t want to feel “ruled” by food for the rest of my life.
Helen’s New Leaf programme has completely transformed my relationship with food. The guilt has gone, I am eating the right amount for me, my clothes are fitting better and I finally have the tools to sustain a healthy relationship with food and to enjoy every meal.
Not only has the programme helped my relationship with food, it has given me a number of tools to deal with all kinds of situations that life will throw at me.
I cannot thank Helen enough for her help and if you have even the smallest thoight that hypnotherapy might help you, I’d encourage you to get in touch with her for a consultation where you’ll be listened to and have the process explained really well. There’s no pressure or commitment, but you’ll leave feeling excited and inspired to have Helen help you make whatever changes you want for your life.
I definitely underestimated how big an impact it could have.
Thank you!”
