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How powerful is this anxiety image?

Anxiety artist unknown

When anxiety consumes your thoughts because you wake up with a feeling of dread or it prevents you living your life to the full, then it’s time to tackle it.

If this picture resonates with you and how you’re feeling, it’s time to tackle it.

Consultations are free and you can find out how hypnotherapy can help you get back to a normal life.

Find out more here.

Artist unknown.

Common Therapies

I’m often asked what can hypnotherapy be used to treat and it’s such a difficult question to answer because the answer is just about anything where the subconscious is involved. Sometimes whatever that is doesn’t have an obvious connection to the subconscious so if you’re wondering if hypnotherapy can help you, the answer is most likely yes!

I’ve given a little more detail on some of the more common things I work with, however this is not an exhaustive list by any means. Feel free to contact me to find out how hypnotherapy can help you.

Want to chat?

Please get in touch if you would like to find out more about how hypnotherapy can help you.

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Testimonial

Here is a review from someone just like you!

Sonia Fenton-Bugg

Sonia Fenton-Bugg

Food aversion

When I came to see Helen I was terrible at eating fruit, bananas in particular. I couldn’t stand the smell, taste, texture. Nothing! If I had even the slightest taste of banana I would gag!

After one session with Helen I found myself thinking about a banana all the time, to the point I just had to eat one to clear my head of wanting a banana.

I expected to hate it but I really enjoyed it and now I have a banana every day for my breakfast.

It’s a total miracle to me!

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