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How powerful is this anxiety image?

Anxiety artist unknown

When anxiety consumes your thoughts because you wake up with a feeling of dread or it prevents you living your life to the full, then it’s time to tackle it.

If this picture resonates with you and how you’re feeling, it’s time to tackle it.

Consultations are free and you can find out how hypnotherapy can help you get back to a normal life.

Find out more here.

Artist unknown.

Common Therapies

I’m often asked what can hypnotherapy be used to treat and it’s such a difficult question to answer because the answer is just about anything where the subconscious is involved. Sometimes whatever that is doesn’t have an obvious connection to the subconscious so if you’re wondering if hypnotherapy can help you, the answer is most likely yes!

I’ve given a little more detail on some of the more common things I work with, however this is not an exhaustive list by any means. Feel free to contact me to find out how hypnotherapy can help you.

Want to chat?

Please get in touch if you would like to find out more about how hypnotherapy can help you.

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Testimonial

Here is a review from someone just like you!

Anon

Anon

Anxiety and sleep

“I first visited Helen when I was at a very low point struggling with bad insomnia and anxiety linked to the menopause. From our initial consulation Helen was incredibly supportive and understanding and my first session with her was so powerful it made an instant impact.

After a couple of more sessions my sleep had improved and I felt a lot calmer and more positive. I genuinely don’t think I would have got there without Helen’s help and can’t recommend her enough.

Before contacting Helen I would have been sceptical about the benefits of hypnotherapy but I can honestly say it has been transformational and really helped me through a very difficult time. Honestly can’t thank you enough for how you helped me.”

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