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You won't believe this fact about hypnosis!

Hypnosis is completely natural, so much so that you go in and out of hypnosis 120 times a day!

  • Ever lost you place when you were reading because your mind wandered?
  • Ever drove somewhere and realised you weren’t quite sure how you got there?
  • Ever struggled to count 10 reps in the gym or lengths of the swimming pool?

Those are just some of the times that we’re naturally in hypnosis and it’s completely safe. If something happened on your journey that needed you to react, you were able to, weren’t you?

I don’t suppose you’d describe those experiences as “going under” either? That’s because “going under” is THE WORST description of hypnosis ever! 😂🙈

There’s no weird, deep, dark oblivion and you’re aware of everything going on around you.

Fancy giving it a whirl?

www.helenthehypnotist.co.uk/contact

Common Therapies

I’m often asked what can hypnotherapy be used to treat and it’s such a difficult question to answer because the answer is just about anything where the subconscious is involved. Sometimes whatever that is doesn’t have an obvious connection to the subconscious so if you’re wondering if hypnotherapy can help you, the answer is most likely yes!

I’ve given a little more detail on some of the more common things I work with, however this is not an exhaustive list by any means. Feel free to contact me to find out how hypnotherapy can help you.

Want to chat?

Please get in touch if you would like to find out more about how hypnotherapy can help you.

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Testimonial

Here is a review from someone just like you!

Sonia Fenton-Bugg

Sonia Fenton-Bugg

Food aversion

When I came to see Helen I was terrible at eating fruit, bananas in particular. I couldn’t stand the smell, taste, texture. Nothing! If I had even the slightest taste of banana I would gag!

After one session with Helen I found myself thinking about a banana all the time, to the point I just had to eat one to clear my head of wanting a banana.

I expected to hate it but I really enjoyed it and now I have a banana every day for my breakfast.

It’s a total miracle to me!

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