How long have you been on a diet?
Since this morning?
Since Monday?
As long as you can remember?
Wouldn’t it be great to be free of calorie/points/fat counting?
To learn to eat without the guilt and to feel good about yourself?
Wouldn’t you like to ditch the diet once and for all?
Get in touch for your free consultation. There is another way.
I’m often asked what can hypnotherapy be used to treat and it’s such a difficult question to answer because the answer is just about anything where the subconscious is involved. Sometimes whatever that is doesn’t have an obvious connection to the subconscious so if you’re wondering if hypnotherapy can help you, the answer is most likely yes!
Do you feel overwhelmed? Do you have angry outbursts? Pain, sleep problems or an upset stomach? You could be suffering from stress and I can help you.
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Are you one of those people that has always struggled with their weight or are you someone has recently noticed your weight creeping up and wants to put a stop to it? I can help.
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Do you feel tense and on edge with a sense of dread? Do you dwell on negative memories and feel as though other people are judging you? I can help you.
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Is your lack of confidence holding you back? Are you fearful of social situations or do you avoid taking that exam because you know you’ll mess it up? I can help.
Read MoreI’ve given a little more detail on some of the more common things I work with, however this is not an exhaustive list by any means. Feel free to contact me to find out how hypnotherapy can help you.
Here is a review from someone just like you!
Lyndsey
Anxiety/Sleep/Careers
“Helen is very approachable and makes you feel at ease. Considering hypnotherapy can be daunting but she provided lots of information and was reassuring. I first approached Helen for help with controlling over eating and she has continued to support me in different areas of my life, including anxiety, coping with a new job, sleep, and has helped me so much. As well as having hypnotherapy I’ve been given exercises and strategies to try when I’m not with her which have also really helped. I would 100% recommend her she is fabulous!”
