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Can you help me to forget my ex?

I can’t tell you how many times I’ve been asked this question and sometimes seriously!

So let’s answer it, yes, in theory it would be possible but would it be ethical?

100% NOT!

Imagine if you were walking down the street and you passed them. If things were that bad that you wanted to forget them, wouldn’t it be best to know if you were about to stumble into them in public?

What if one of your friends says to you “have you heard anything from X recently?” and you’d be like “who?!” ha ha.

Even the worst relationships teach us something very important about future relationships - things that are acceptable or not to us, who we really are and what we really want from love.

What hypnotherapy is great at though is helping you with heartbreak and grief as well as any feelings of jealousy, anger or resentment that you might want to let go of.

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Common Therapies

I’m often asked what can hypnotherapy be used to treat and it’s such a difficult question to answer because the answer is just about anything where the subconscious is involved. Sometimes whatever that is doesn’t have an obvious connection to the subconscious so if you’re wondering if hypnotherapy can help you, the answer is most likely yes!

I’ve given a little more detail on some of the more common things I work with, however this is not an exhaustive list by any means. Feel free to contact me to find out how hypnotherapy can help you.

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Please get in touch if you would like to find out more about how hypnotherapy can help you.

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Testimonial

Here is a review from someone just like you!

Lyndsey

Lyndsey

Anxiety/Sleep/Careers

“Helen is very approachable and makes you feel at ease. Considering hypnotherapy can be daunting but she provided lots of information and was reassuring. I first approached Helen for help with controlling over eating and she has continued to support me in different areas of my life, including anxiety, coping with a new job, sleep, and has helped me so much. As well as having hypnotherapy I’ve been given exercises and strategies to try when I’m not with her which have also really helped. I would 100% recommend her she is fabulous!”

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