Ever wondered why you kick yourself when you are down?
Why is kicking ourselves when we’re down such a national sport? And I’m not talking about the football, I’m largely clueless on that front! 😂
Ask yourself why we think it’s okay to say such unkind things to ourselves. Why do we look at ourselves in front of the mirror and pick ourselves to bits? Why do we say things to ourselves that wouldn’t be acceptable said to anyone else and certainly not to someone we love?
And yet, still we do this.
Think hard about what you say to yourself and how you say it and give yourself permission to make a change.
You are wonderful.
You are good enough.
You are unique and special.
You’re a great person.
It’s good to be you.
Send yourself some love and if you need an extra hand with it, click here to get in touch.
