Confidence
Is your lack of confidence holding you back? Are you fearful of social situations or do you avoid taking that exam because you know you’ll mess it up? I can help.
Read MoreI’m often asked what can hypnotherapy be used to treat and it’s such a difficult question to answer because the answer is just about anything where the subconscious is involved. Sometimes whatever that is doesn’t have an obvious connection to the subconscious so if you’re wondering if hypnotherapy can help you, the answer is most likely yes!
Is your lack of confidence holding you back? Are you fearful of social situations or do you avoid taking that exam because you know you’ll mess it up? I can help.
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Are you one of those people that has always struggled with their weight or are you someone has recently noticed your weight creeping up and wants to put a stop to it? I can help.
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There’s nothing worse than a bad night’s sleep but if that goes on for a long period of weeks, months or years it can be debilitating. I can help you.
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Struggling with alcohol control? Hypnotherapy can help you reduce cravings and build healthier habits, leading to a better relationship with drinking.
Read MoreI’ve given a little more detail on some of the more common things I work with, however this is not an exhaustive list by any means. Feel free to contact me to find out how hypnotherapy can help you.
Here is a review from someone just like you!
Matt
Anxiety and depression
I suffer with anxiety and depression which has become worse over many years. I lost most of my confidence and couldn’t handle stress situations.
It became so bad that I couldn’t do my job as a bus driver as I panicked when sat in heavy traffic and I was signed off work. I couldn’t even visit the supermarket for fear of it being busy and overcrowded.
When I first visited Helen for my first consultation I must admit I was very sceptical. Helen explained everything to me and made me feel at ease.
After just 4 session I am a different person. I have my confidence back, I can sit in very heavy traffic and deal with stressful situations thanks to Helen.
I feel like Helen has given me my life back.
Thank you.